Tot 4
1. T - Position and Push (Right & Left)
Push from the inside edge of the back foot and glide on the forward foot in a
stright line for a distance of at least the skater's height.
Repeat on the other foot from a standing still position.

2. Backward Swizzle (Also # 5 in the Pre-Alpha test).
A backward swizzle must be performed for a distance at least equal to one foot
in three in-and-out movements.

3. Two - Foot or One - Foot Snowplow Stop ( Also # 4 in the Alpha test)
A complete stop must be made in good balance using the inside edge of either
or both skates for the skidding or stopping action.
The skater must remain in that position for a count of three

4. Backward Wiggle
From standing position, feet comfortably apart (no farther out than hips) with
weight on the balls of the feet, arms in handlebar position, knees bent, wiggle hips quickly.
Skater must travel backward for at least ten feet.